How To Land a Job? Recent Grad Edition

How To Land a Job? Recent Grad Edition

Congratulations to all you youngins that just graduated university! This is a major accomplishment, all those sleepless nights and day time naps were worth it, weren't they? But if you're like I was, you're probably thinking, what now? *Queue Nicki Minaj- Freedom* I graduated with likely one of the most challenging and useless degrees known [...]

I Got Bullied Out of a Women’s Support Group

I Got Bullied Out of a Women’s Support Group

When I heard my office was starting a women's support group I was so excited to join! A group of like minded, career focused women whom I could network with and build a solid support system with. Before attending my first meeting I had already thought of some ideas as to how I could contribute. [...]

How Can You Become a Modern Day Workaholic?

How Can You Become a Modern Day Workaholic?

Since working in a corporate environment, I have discovered that people often start to lose their passion. Sometimes they are in the wrong role and other times they lost the balance of life and work and it has resulted in burnout. My two passions are in helping people excel in their careers and wellness. And [...]

Finding Motivation to Exercise After a Hard Day’s Work

Finding Motivation to Exercise After a Hard Day’s Work

We have all been there. Sunday night and you are planning out your week, you are going to eat healthy and exercise every night after work...or maybe you will set your alarm early and do a workout before work! What an excellent idea! Your alarm blares at 5am and the last thing you want to [...]