Time to Branch Out- My First Attempt at YouTube

So I took a major leap yesterday and posted my first ever YouTube video. This was actually my original idea a year ago when I started my first blog, THX TYS, but I never ended up doing it because I felt as though there were so many challenges. I didn't have the right equipment or [...]

How Can You Become a Modern Day Workaholic?

How Can You Become a Modern Day Workaholic?

Since working in a corporate environment, I have discovered that people often start to lose their passion. Sometimes they are in the wrong role and other times they lost the balance of life and work and it has resulted in burnout. My two passions are in helping people excel in their careers and wellness. And [...]

Finding Motivation to Exercise After a Hard Day’s Work

Finding Motivation to Exercise After a Hard Day’s Work

We have all been there. Sunday night and you are planning out your week, you are going to eat healthy and exercise every night after work...or maybe you will set your alarm early and do a workout before work! What an excellent idea! Your alarm blares at 5am and the last thing you want to [...]