Do’s and Do Not’s: Office Holiday Party Edition

Do’s and Do Not’s: Office Holiday Party Edition

Holiday parties are tricky, they can be super fun don’t get me wrong but there’s something about seeing all of your co-workers in a social setting, all dressed up that is just so…unfamiliar. There was actually a moment last year where I found myself not even recognizing the room of people I was with. I [...]

Getting Through Your Annual Performance Review

Getting Through Your Annual Performance Review

For most of us it's that wonderful time of year where we sit with our boss and go through the full year in review. Some of you might have formal reviews or more casual discussions but here are my tips for not just getting through but making the best of your performance review. Make it [...]

How To Land a Job? Recent Grad Edition

How To Land a Job? Recent Grad Edition

Congratulations to all you youngins that just graduated university! This is a major accomplishment, all those sleepless nights and day time naps were worth it, weren't they? But if you're like I was, you're probably thinking, what now? *Queue Nicki Minaj- Freedom* I graduated with likely one of the most challenging and useless degrees known [...]

What Is a Modern Day Workaholic Anyway?

What Is a Modern Day Workaholic Anyway?

I've gone about this long enough, I guess it's time for me to really break it down. What the heck is a Modern Day Workaholic? With Millennials taking the workforce by storm, I have come to realize that companies need to really start changing their ways. Gen Y has dealt with the nonsense long enough [...]

I Got Bullied Out of a Women’s Support Group

I Got Bullied Out of a Women’s Support Group

When I heard my office was starting a women's support group I was so excited to join! A group of like minded, career focused women whom I could network with and build a solid support system with. Before attending my first meeting I had already thought of some ideas as to how I could contribute. [...]

How Can You Become a Modern Day Workaholic?

How Can You Become a Modern Day Workaholic?

Since working in a corporate environment, I have discovered that people often start to lose their passion. Sometimes they are in the wrong role and other times they lost the balance of life and work and it has resulted in burnout. My two passions are in helping people excel in their careers and wellness. And [...]