Day 1: I've got this, it's no big deal. I actually feel better already. Maybe that's just in my head? Day 2: Woke up hungry, still hungry. I really miss my hot sauces. This medjool date is the best tasting thing I have ever had in my life. Day 3: I haven't eaten beef in [...]
Have you ever thought really hard about something and then next thing you know it has just fallen in your lap? Or have you wished something right into happening? This is something I have noticed happening a lot more lately in my life so I started looking into it a bit more. The following excerpt [...]
In this episode I compare the differences between wellness and well-being and how this applies to career success and overall fulfillment of life. Links: National Wellness Institute https://www.nationalwellness.org/page/six_dimensions?
Last week I spoke on a panel for a women's support and gender diversity group in my office. There I was sat in between two very established leaders feeling somewhat inadequate, but the panel went great and I left feeling very proud. Pride was not the only thing I was feeling though. A woman who [...]
Join me as I sit down with my Mom to discuss what it was like raising two kids as a "single mom" and working full time. We discuss sacrifices she made as well as the values she instilled in her kids. It was interesting to discover how different her priorities were to mine. I question if in this time we are minimizing the value of being a mom.