What Is a Modern Day Workaholic Anyway?

What Is a Modern Day Workaholic Anyway?

I've gone about this long enough, I guess it's time for me to really break it down. What the heck is a Modern Day Workaholic? With Millennials taking the workforce by storm, I have come to realize that companies need to really start changing their ways. Gen Y has dealt with the nonsense long enough [...]

Finding Motivation to Exercise After a Hard Day’s Work

Finding Motivation to Exercise After a Hard Day’s Work

We have all been there. Sunday night and you are planning out your week, you are going to eat healthy and exercise every night after work...or maybe you will set your alarm early and do a workout before work! What an excellent idea! Your alarm blares at 5am and the last thing you want to [...]